The Height of Evolution

Did Natural Selection Make the Dutch the World's Tallest People?

A Remarkable Transformation

Imagine traveling to the Netherlands in 1750 and standing among crowds where the average man measured just 165 cm (5'4"). Return today, and you'd crane your neck at men averaging 183 cm (6'0")—a staggering 20 cm increase in 150 years. This radical growth spurt transformed the Dutch from Europe's shortest population to the world's tallest, sparking a scientific puzzle: Was this evolution in action, or merely environmental magic? 2 3 5

The debate cuts to the heart of how we understand human evolution. While diet and healthcare are obvious suspects, recent studies suggest natural selection—the Darwinian engine of trait propagation—might have played a role. But as we'll see, quantifying evolutionary forces reveals a cautionary tale about overstating nature's hand in our biology.

Key Facts

  • Dutch men grew from 165 cm (1750) to 183 cm (today) - a 20 cm increase
  • This is the fastest recorded height increase in human history
  • The Netherlands now has the tallest population worldwide

Why the Dutch? Unpacking the Giants of the Lowlands

The Environmental Powerhouse

The Dutch height revolution aligns with sweeping societal changes:

  • Dairy Dominance: The Netherlands consumes more milk, cheese, and yogurt per capita than almost any nation, providing calcium and protein critical for bone growth. Studies link childhood dairy intake to vertical growth spurts 5 6 .
  • Healthcare Equality: Universal access to prenatal care, vaccinations, and nutrition guidance minimized childhood diseases that stunt growth. Infant mortality plummeted, while maternal health soared 5 8 .
  • Economic Prosperity: Wealth distribution reduced poverty-related stress and malnutrition. Unlike the U.S.—where height gains stalled amid inequality—Dutch wealth translated into biological dividends 3 6 .

The Natural Selection Hypothesis

In 2015, a bombshell study proposed evolution was accelerating Dutch tallness. Researchers analyzed 42,616 Dutch adults born between 1935–1967 and found:

  • Taller men fathered more children than shorter peers.
  • Women of average height had the highest reproductive success.
  • Despite starting families later, tall men's genetic legacy dominated subsequent generations 2 3 6 .

This suggested a selective advantage: tall Dutch men were more likely to find partners, earn higher incomes, and signal health—traits appealing to mates. Their genes, propagating across cohorts, could theoretically explain the population's ascent.

But how strong was evolution's hand? Quantification would soon test this narrative.

The LifeLines Study: A Crucial Experiment in Quantifying Selection

Methodology: Tracking Height and Fertility

To isolate natural selection's role, researchers mined the LifeLines Cohort—a vast database of 94,516 Dutch citizens from the northern provinces. They focused on individuals who completed reproduction (ages 45+), excluding immigrants to control for ancestry. Key steps included:

  1. Stratifying Cohorts: Grouping participants by 5-year birth intervals (1935–1939, 1940–1944, etc.) to account for era-specific trends.
  2. Measuring Fitness Proxies: Recording lifetime children born, child survival rates, and age at first reproduction.
  3. Statistical Controls: Adjusting for education, income, and partnership timing to distinguish genetic effects from privilege 3 .

Results: The Height-Reproduction Link

Data confirmed correlations between stature and reproductive success:

  • Men: Those in the tallest 25% had 0.3–0.5 more children than the shortest 25%.
  • Women: Peak fertility occurred at ~167 cm (5'6"), slightly below the cohort average.
  • Child Survival: Taller women's children survived more often, boosting their "fitness" 3 6 .
Table 1: Reproductive Success by Height Quartile (Dutch Men, 1935–1967)
Height Quartile Avg. Children Child Survival Rate
Shortest 25% 2.12 94.1%
25–50% 2.25 95.0%
50–75% 2.31 95.8%
Tallest 25% 2.41 96.3%
Source: LifeLines Cohort analysis 3

The Catch: Tiny Effects, Massive Implications

Despite statistical significance, the magnitude of selection was minuscule:

  • Tall men's advantage equated to just 0.15 extra children per standard deviation of height.
  • Simulations showed this could only drive a 0.07–0.36 cm increase per generation—nowhere near the 20 cm historical surge .

Simulating Evolution: Why Selection Falls Short

Modeling Alternate Realities

To test the "natural selection hypothesis," evolutionary biologist Gert Stulp simulated Dutch height trends:

Scenario 1

If selection alone caused the 20 cm gain, the tallest men (top 2%) would need 8× more children than average—a reproductive skew never observed.

Scenario 2

Restricting reproduction to the tallest 37% of people still couldn't explain the speed of change.

Scenario 3

Adding environmental factors (diet, healthcare) perfectly recreated real-world data .

Table 2: Environmental vs. Selective Contributions to Dutch Height (1850–2000)
Factor Estimated Contribution Mechanism
Nutrition (dairy, protein) ~60–70% Bone development during growth
Healthcare/Wealth ~25–35% Reduced disease and stress
Natural selection <2% (0.07–0.36 cm) Slight reproductive edge for tall
Source: Stulp et al. simulations

The Plasticity of Height

These models highlight phenotypic plasticity—the body's ability to alter development in response to environments. Dutch children, fueled by post-war prosperity, reached genetic potential stunted in prior generations. Genes didn't change; their expression did.

The Scientist's Toolkit: How We Decode Evolution

Key methods in genetic epidemiology clarify such debates:

Table 3: Essential Tools for Quantifying Natural Selection
Tool/Concept Function Example in Height Research
GWAS Scans genomes for variants linked to traits Identifies 180+ height-associated genes in Dutch cohorts 1 4
Mendelian Randomization Tests causality using genetic proxies Confirms dairy intake → height gain, not vice versa 1
Heritability Estimates Quantifies trait's genetic dependency Height is 80% heritable—but environment unlocks it 4
PLINK Software for genetic QC and association tests Analyzed LifeLines genotype-phenotype links 1
MR-Base Database for MR analysis Clarified diet's causal role in Dutch stature 1

A Cautionary Note: The Peril of Overstating Evolution

The Shrinking Dutch?

Recent data reveals a twist: Dutch born in 2001 are 1–1.4 cm shorter than 1980s cohorts. Immigration plays a role, but even native Dutch show declines. Researchers blame:

  • Fast-food diets: Fewer nutrients per calorie than traditional dairy/vegetables.
  • Economic stress: The 2008 crisis may have impaired childhood nutrition 8 .

This reversal underscores environmental primacy. If natural selection drove tallness, it wouldn't vanish in one generation.

Why Quantification Matters

The Dutch height story teaches three lessons:

  1. Correlation ≠ Selection: A trait's reproductive edge (e.g., tall men's kids) doesn't prove evolution—effect sizes matter.
  2. Plasticity Overcomes Genetics: Even highly heritable traits bend to environments.
  3. Interdisciplinary Bridges: Only merging genetics, demography, and history reveals truth .

The Bottom Line

Yes, taller Dutch men had slightly more children. But simulations show environment catalyzed 98% of their growth spurt. It's a potent reminder that evolution operates on geological timescales—while cheeseburgers, milk subsidies, and public health can reshape a population in a century. As the Dutch shrink, we're witnessing not evolution's retreat, but the fading of a golden environmental age.

The Dutch didn't evolve to be tall; they thrived in ways that made their genes shine.

References